What am I doing wrong?!

Any tips and advice to how frequent should i wash my hair??

I love rebonded hair, but how often should I rebond it? Answer: You should at least wait 12 months between rebonding you hair otherwize it can be ruined.  

I have heard that this is a effective way to greased hair, but how do I do it?

Is there a correct way of washing your hair?

I go to the gym twice a day so it seems natural to wash it twice a day but is it bad?

What can you recommend?

What is the best one on the market at which onces should I stay clear of?

I guess it’s a good idea to make sure it’s nice and fine but with what products should I wash it with?