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Hair Loss Tips

Hair Loss Tips

  • Hair loss affect roughly 50% women.
  • 40% of men have noticeable hair loss by the age of 35 whereby 65% by age 60 and 80% by age 80
  • 60% Of hair loss sufferers would rather have more hair than money or friends.
  • Almost half (47%) of hair loss sufferers would spend their life savings to regain a full head of hair.

How To Keep You Hair Healthy

  • Conditioning – Protein-rich conditioners help moisturize and strengthen your hair.
  • Trimming – Keeps hair healthy and free from dryness, breakage and splits.
  • Bed Time Care – Detangle your hair, apply serum/oil overnight.
  • Daytime Care – Tie up your hair in windy or hot or hot weather. Your protective gear – hair pins, a clip and a scarf.
  • Food For Hair – Eat healthy foods which can help in keeping hair healthy.

Top 10 Foods For Healthy Hair

  1. Salmon
  2. Walnuts
  3. Oysters
  4. Sweet potatoes
  5. Eggs
  6. Spinach
  7. Lentils
  8. Fresh yogurt
  9. Blueberries
  10. Poultry

How To Stop Hair Loss

  • Apply antioxidants like green tea to the scalp
  • Avoid washing hair with very hot water
  • Use hot oil treatments with coconut, sunflower, canola or olive etc
  • For men treat with saw palmetto.
  • Supplement your diet with Vitamins A.E & B.
  • Natural Juice (onion, garlic, or ginger) application on scalp.
  • Meditation and relaxation techniques
  • Scalp massage with essential oils like lavender, almond or sesame

Ways To Conceal Hair Loss

  • A Fashionable hat
  • Hair Piece on the bald area
  • Wigs
  • Micro/ Nanofibres
  • Medications: Minoxidil topical (Rogaine), Finasteride (Propecia)
  • Scalp coloring products
  • Hair Transplant

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